Health Tips for various ailments
Green Tea : A Health Drink for Adolescents
It boosts up the metabolism rate.
It also speed up fat oxidation.
It is also rich in antioxidants which prevents degenerative.
Vitamin B12 : A must for All
It is best for skin, hair and nails.
Sources of Vitamin B12 : Apples, Papaya...
Acidity : Instant Relief
Drink cold milk whenever you feel the acidity level is going up. It will come down sooner.
Natural Tonic for Kids : Juices
Juice of Carrot, Tomato, mixed with a little honey is very healthy especially for children of growing age.
Physical Exercises : Maintaining overall balance in body and mind with some essential exercises
Backbone exercises should be carried out regularly. As per Baba Ramdev, one backbone exercises actually cures problems related to diseases and disorders like spondylitis, back ache etc. and rest all other physical are just meant for enhancements and mostly are stretching the body parts.
Sarvang Aasan is considered a complete exercise for all body parts.
Visit listenmydear.com for more such tips
Green Tea : A Health Drink for Adolescents
It boosts up the metabolism rate.
It also speed up fat oxidation.
It is also rich in antioxidants which prevents degenerative.
Vitamin B12 : A must for All
It is best for skin, hair and nails.
Sources of Vitamin B12 : Apples, Papaya...
Acidity : Instant Relief
Drink cold milk whenever you feel the acidity level is going up. It will come down sooner.
Natural Tonic for Kids : Juices
Juice of Carrot, Tomato, mixed with a little honey is very healthy especially for children of growing age.
Physical Exercises : Maintaining overall balance in body and mind with some essential exercises
Backbone exercises should be carried out regularly. As per Baba Ramdev, one backbone exercises actually cures problems related to diseases and disorders like spondylitis, back ache etc. and rest all other physical are just meant for enhancements and mostly are stretching the body parts.
Sarvang Aasan is considered a complete exercise for all body parts.
Visit listenmydear.com for more such tips
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